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Membership Experiences

  • Meditate and More

    5$
    Every month
     
    • One Time Free Consultation
    • Access to Sophro Session, Beginning to Build
    • Official Member to Sophro Solace Facebook Community Group

  • Meditation Motivator

    15$
    Every month
     
    • One Time Free Consultation
    • Access to Sophro Session, Beginning To Build
    • Official Member to Sophro Solace Facebook Community Group
    • Unlimited Access to all Sophro Sessions
    • Private Member of Sophro Solace Accountability Group

Meditate and More

The perfect introduction to start your journey toward a healthier relationship with your body.

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  • Free Consultation

    • I'd love to personally connect with you and learn about your goals and visions! Here I'd provide insight on how you can reach your potential faster.

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  • Beginning To Build

    • ​Unlimited access to 8 Sophro meditations.​

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  • Sophro Solace FB Group

    • An extension of my workshop My Body My Friend. ​

    • A community group to connect and relate with as we all strive to send love, joy, and gratitude to the cells of our bodies.

Meditation Modivator

A deeper dive into Sophrology and an enhanced path toward a simpler, stronger, and improved relationship with your body.

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  • Free Consultation​

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  • Beginning To Build​

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  • Sophro Solace FB Group​

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  • Sophro Sessions

    • Unlimited access to all Sophro meditations.

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  • Private Accountability Group

    • Accountability is crucial as we all continue to become better. Here we have regular meditations together and connections to identify actionable ways you can achieve your hopes, dreams, and aspirations - beyond a healthier body. ​

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Why Sophro Solace?
Community. Growth. Strength. Empowerment.


Sophro Solace is your community. One of conscious harmony.

 

A place for you to access yourself, and people who share your passion for learning, growing, and creating.

 

Right now, while you’re reading this, there are 11 systems and 30 trillion cells functioning for you.
 
Sophro Solace helps you become aware of these systems. I teach to bring the unconscious body occurrences to life, so our thoughts, actions, and feelings are intentional and controllable.

 

You will learn that each meditation encourages and helps you send love, joy, and gratitude to the cells of your body. 
 
With an understanding of the body's systems and a healthy relationship with your cells, you're aware of how your body speaks to you, and you’re more equipped to handle life’s challenges.
 
Become a member and start your path toward full body consciousness.

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