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Start Your Journey

Discover a journey to inner balance and well-being with Sophro Solace!

Becoming a member of Sophro Solace is your invitation to prioritise balance, clarity, and growth in your life. Through guided Sophrology techniques, you'll access tools that reduce stress, enhance self-awareness, and foster resilience. Whether you're exploring for the first time or seeking deeper support, our membership levels—Sophro Starter, Sophro Seeker, and Sophro Skilled—offer flexible options to fit your goals. Embrace the transformative power of Sophrology and let it guide you toward growth, strength, and peace.
Sophro Solace empowers you to thrive in a supportive, accessible way.

  • Sophro Starter

    7US$
    Every month
    Individuals who are new to Sophro Solace and want to explore at their own pace.
     
    • Access to one new audio recording per month (guided Dynamic
    • 10% discount on self-paced courses.
    • Access to the Introductory to Sophrology e-book.
    • Monthly wellness newsletter with Sophrology tips, exercises.

  • Sophro Seeker

    27US$
    Every month
    Individuals looking for more structured support in their Sophro Solace journey
     
    • All Sophro Starter benefits.
    • Access to an exclusive monthly live group Sophrology session
    • 20% discount on self-paced courses and 1:1 consults.
    • Access to full library of audio and video recordings
    • Exclusive downloadable resources (PDF guides, worksheets).
    • Members-only Sophrology mini course.

  • Sophro Skilled

    57US$
    Every month
    Clients who want personalized support and access to all resources
     
    • All Sophro Starter and Sophro Seeker Benefits.
    • One private Sophrology consult or personalized session per m
    • 30% discount on courses, workshops, and consults.
    • Early access for team/group courses.
    • Personalized audio recording tailored to member’s needs.
    • Sophrology digital care package delivered quarterly.

Team Sophro

Custom pricing based on team size and services required.

Teams, organizations, or groups interested in applying Sophrology techniques to enhance well-being and performance.

Let's discuss how Sophro Solace can support your team

Custom group sessions or workshops (virtual or in-person, depending on location).
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Access to a self-paced course tailored for teams and workplace well-being.

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Monthly group check-in for stress reduction or team-building exercises.
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Team-wide access to audio recordings and guided practices.​
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Special pricing on additional services for individuals in the group.​
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Quarterly team unifying workshops focusing on stress management, performance enhancement, or group dynamics.

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