Impact Options

You have the answer. I'll help you find it. 

  • Explore

    Digital discovery connection via zoom or phone. (30 min)
    • Discover Sophrology Basics
    • Learn more about Lani
    • Help Lani to learn more about you
    • Establish a connection
    • Enjoy an 8 minute breathworks mind practice session
  • Most Popular


    Every month
    Enhance your learning journey.
    • Dynamic Relaxation Recordings
    • Breathwork Strategies
    • Ongoing access to course materials