Websites
The Sophrology Institute - https://sophrology.institute/
The Sophrology Academy - https://www.sophroacademy.co.uk/
BeSophro - https://be-sophro.com/
Sophrology Centre Online - https://www.sophrologycenteronline.com/
Organisations
International Sophrology Federation - https://sophrologyinternational.org/
The Sophrology Network - https://thesophrologynetwork.com/
In the News
The Guardian, Emma Ledger, 12 November 2017 - Sophrology: Absolute Control Over Your Body, Your Mind and Your Heart - https://www.theguardian.com/lifeandstyle/shortcuts/2017/nov/12/sophrology-new-mindfulness-learning-to-live
NBC News, Vivian Manning-Schaffel, 16 May 2018 - https://www.nbcnews.com/better/pop-culture/what-sophrology-latest-stress-busting-mindfulness-trend-ncna870441
Stuff NZ, Stephen Heard, 2 June 2019 - https://www.stuff.co.nz/life-style/well-good/teach-me/113097566/we-tried-sophrology
Cosmopolitan, Maddy Alford, 3 July 2020 - https://www.cosmopolitan.com/uk/body/health/a32449592/sophrology/?
Scientific Studies
Sophrology and Tinnitus - https://www.sciencedirect.com/science/article/pii/S1879729620300831?via%3Dihub
Better Sleep and Sophroloogy - https://www.cairn.info/revue-hegel-2020-3-page-201.htm
Sophrology for Anxiety and Depression - https://www.sophroacademy.co.uk/wp-content/uploads/2020/12/Sophrology-for-anxiety-paper-2020.pdf
Books
'Empower Your Life with Sophrology: Quick and Simple Exercises to Reduce Stress, Boost Self-esteem, and Help You Find Joy', Philip Carr-Gomm
'The Life-Changing Power of Sophrology: A Practical Guide to Reducing Stress and Living Up to Your Full Potential', Dominque Antiglio
'The Sophrology Method: Simple Mind-body Techniques for a Calmer, Happier, Healthier You', Florence Parot
'Three Fundamental Principles of Sophrology', Dorna Revie
'Sophrology: Absolute Control Over Your Body, Your Mind and Your Heart', Joaquin De Saint Aymour