Sophro Solace Self-love
Workshop Series

The Sophro Solace Self-Love workshop series uses Sophrology to create authentic awareness by developing conscious harmony of mind, body and spirit. The goal is for you to feel balanced, happy, and empowered by the self-love you develop during the journey.

If you are already taking part in the Sophro Solace Self-Love Workshop Series, follow the links below to access each week's content and audio recording. 

Interested in joining?
Get in touch today!