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Feather logo symbolizing tranquility, calmness, and restful sleep, reflecting the soothing practices of Sophro Solace’s sleep

Coming Soon!

Living to Enjoy Restful Sleep

The Living to Enjoy Restful Sleep online course is launching soon! 
Created by Lani, Sophrologist and meditation coach, this six-module program offers an empowering journey to healthier sleep habits, helping you achieve calm, consistent rest and renewed energy.

Discover simple, life-changing techniques to reclaim your nights and wake up refreshed.

This step-by-step course empowers you with tools to address the root causes of poor sleep, improve mental clarity, and foster emotional well-being. By integrating these practices into your life, you’ll enjoy a lifetime of better sleep and vibrant health.

Are you ready?
Living to Enjoy
Restful Sleep

Register now to receive a free info pack with guided meditation, and to be notified when the program launches. Start your journey toward better sleep today!

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