About this Session

This program is packed with tools I use for myself when I get stuck and for clients who are ready to discover themselves. It's just one part of my signature system for solving confusion and building confidence. Without it, you'll continue to feel stuck and experience the brain fog that keeps you passive and motionless. With it, you'll generate trust in your ability to adjust the assumptions and attitudes you have about making decisions and starting new things. Program Objectives: - Enjoy happiness and calm in daily living. - Align life decisions with core values, personal beliefs, and empowering strengths. - Comfortably implement change and develop optimal performance strategies. - Shift into a balanced cohesive space of kind appreciation and connection with Divine Love. Program Outline: Prep For Success The brain is lazy and doesn’t like change. Avoid the resistance and help your brain be okay with change by determining the why, the intention, and the ultimate vision of wellness. - Onboard, assess, discover and get ready to shift. - Identify values, strengths, and decision making. - Determine a strategy for new routines. - Personalise the plan. - Create the purpose. - Develop the vision. Get Charged Develop mind-body presence and build the skill for being appropriately present in the moment. - Introduction to the eleven body systems. - Profound connection to the systems that keep you alive. - Using breath, movement, and imagination to re-wire the brain. Stay Energised Be strong in the life force energy. (Or as Yoda would say, "May the force be with you.") Maintain the momentum while moving forward. You've got the tools,now what? - Review and summarise. - Bonus content to keep things going.