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This course can no longer be booked.
Power Up For Change
A 12 session program to train your brain to be okay with change.
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About this Session
New Year, New You is a trendy phrase we use in January when we're setting goals and declaring resolutions. To accomplish goals we need an achieving mindset and a vision of a bright and happy future. Power Up For Change is a 12-week program where you adjust your mindset, create a vision, and build the confidence to achieve your dreams. A change in eating habits. Starting a new exercise routine. Playing a musical instrument. Picking up a new sport. All of this takes brain power and the brain does not like change. Register now and Power Up For Change. Let's set you on course to be true to you. New Year New You is achievable when the brain is ready for change.
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