Services

1:1 Discovery Session
Helpful direction for your positive transformation.
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50 min
Relationship Discovery Session
Guidance through the fog.
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50 min
Free Consultation
Let's meet and get to know each other.
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20 min
Power Up For Change
A 12 step program to train your brain to be okay with change.
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Providing impactful tips and strategies every month.

Get actionable advice every month to help simplify, strengthen, and improve your relationship with your body.