The Forgiveness Breath (Size 8.5 x 11)

Experience emotional healing and spiritual renewal with The Forgiveness Breath—a beautifully designed digital guide that blends science, spirituality, and practical tools for personal growth. Created by Lani Puriri, qualified Sophrologist and meditation facilitator, this resource includes tips to tune into the motion of your breath. Access to a guided meditation which is inspired by both gospel principles and the ancient Hawaiian tradition of ho’oponopono is also included.Inside, you’ll discover:
 
Step-by-step instructions for cultivating compassion and forgiveness through mindful breathing.
 
Clear explanations of how breathwork supports your emotional and physical wellbeing.
 
Insights from both science and scripture on the power of forgiveness to transform your body and spirit.
 
Reflection pages to help you process, journal, and apply what you’ve learned in your daily life.
 
Inspirational quotes and teachings from Latter-day Saint leaders and the wisdom of ho’oponopono.
 
Whether you’re seeking to let go of past hurts, strengthen your relationship with the Savior, or find calm in your daily routine, The Forgiveness Breath offers a gentle, faith-based approach to healing. Perfect for personal study, family use, or sharing with Relief Society and church groups.
Begin your journey to greater peace, compassion, and Divine Love—one breath at a time.