Sophro Sessions

Ho'oponopono 

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I love you.

I'm sorry.

Please forgive me.

Thank you.

Ho'oponopono is to set right, a native Hawaiian way of peacemaking. 

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Ho’oponopono was formed as people of the Pacific were inspired by Rangi-nui (Father Sky), Te Moana Nui Aki Wa (warming waters of the pacific), and Paptūānuku (Mother Earth). It is a process that has existed through time as a gift to those willing to use absolute truth.

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The intent of this mind practice session is to achieve clarity of mind and settle into a neutral space. 

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