
Transform Your Team
In today’s fast-paced world, teams and organizations face unique challenges that can impact productivity, morale, and overall well-being. Sophro Solace offers customized group training designed to foster resilience, enhance focus, and create a supportive, balanced workplace culture.
Elevate Team Well-Being and Collaboration with Sophro Solace
​Why Choose Sophro Solace for Your Team?
With certifications in Adult and Tertiary Teaching and extensive experience as a presenter and facilitator, Lani has a proven track record of delivering impactful wellness programs. She has worked with schools, wellness centers, and corporations, designing and leading sessions that resonate with diverse groups.
From stress reduction to enhanced collaboration, our group training programs empower teams to thrive by addressing their unique needs. Whether you’re looking to improve workplace dynamics, support your team’s well-being, or provide valuable tools for personal and professional growth, Sophro Solace can help.
What's Included?
Custom Workshops
Tailored to meet the specific needs of your team, delivered virtually or in-person.
Guided Techniques
Practical tools like relaxation exercises, visualization, and stress management to support mental clarity and emotional balance.
Team-Wide Benefits
Improved communication, collaboration, and workplace harmony.
Let’s Work Together
Fill out the form and let's create a custom program that works for your team.