The Wisdom Within - Mothers and Teens

You have the wisdom within. Join the group and we'll find it together. 
 
Begin with your intention to give and receive the support we all need as mothers in 2026. 
 
Register and receive a free gift to your inbox today. 
 
The start date and time of the course will be organized once Lani has been in touch with registered participants. 
 
We look forward to learning together. 
 
💡 What’s Included:
An 8-session guided programme
Weekly 60-minute live group sessions
Access to session recordings
Digital workbooks and reflection resources
Simple practices to support calm, clarity, and connection
Breathwork, gentle movement, and guided visualisation techniques
 
📅 What to Expect:
 
This is a gentle, supportive journey designed for mothers of teens and young adults who want to feel more steady, patient, and connected in their relationships.
 
Each week, you’ll be guided through practical tools to help regulate stress, respond with greater awareness, and navigate everyday challenges with more ease.
 
You’ll be encouraged to integrate simple practices between sessions, helping these tools become part of your daily life.